I Think I Might Have Obsessive-Compulsive Disorder

Started off my day with an argument with my parents before going out for brunch.

After having brunch, went home.

Aaron came to my house only at around 6 p.m.

Went to Petaling Jaya for dinner after another argument.

We went to Kanna Curry House.

'Cause we like the food there.

Had a great dinner.

Went to Popular Bookstore in Jalan Klang Lama and bought a book.

I was looking for "For One More Day" by Mitch Albom.

But, they only had "Tuesdays With Morrie" which I have read before and "Have A Little Faith".

They also had two promotion sets in which each of them included "The Five People You Meet In Heaven", "Tuesdays With Morrie", "Have A Little Faith" and yes, "For One More Day".

And it only cost RM 99.95.

However, I have the other 2 books.

I just needed one book.

I asked the salesgirl who was not really friendly at all whether the promotion set can be unwrapped so that I can have my novel but she said no.

Of course the answer was no.

It was so silly of me to pop out the question.

In the end, I chose "Have A Little Faith".

It's a novel based on a true story.

It should be a very good novel.

Mitch Albom's books are very nice to read.

Inspiring and touching enough to make you cry.

Maybe I will have a little more faith in myself and others after reading this book.

:)

And yeah.

OCD came over my mind just now.

Imagine that your mind got stuck on a certain thought or image...

Then this thought or image got replayed in your mind over and over again no matter what you did…

You don’t want these thoughts – it feels like an avalanche…

Along with the thoughts come intense feelings of anxiety…

Anxiety is your brain’s warning system. When you feel anxious, it feels like you are in danger.

Anxiety is an emotion that tells you to respond, react, protect yourself, DO SOMETHING!

On the one hand, you might recognize that the fear doesn't make sense, doesn’t seem reasonable, yet it still feels very real, intense, and true…

This describes what it is like to have an OCD.

I got it from the Internet.

Wow, all these things seem so familiar to me.

I always feel like as what had been described.

This always leaves me in misery.

Thinking about a thing over and over again.

This is driving me crazy most of the time.

Yet, it is not getting any better.

Now, I think I have OCD.

=.=

What to do?

I have been like that ever since I was a child.